Saturday, June 23, 2007

Out with the old and in with the new

I went and bought the book, Eating for IBS and have begun to make the dietary changes. Bought some soy vanilla milk, chicken breast, fat free mayo, sweet potatoes, dried mangoes and the list goes on. It looks like the recipes may be good. Tried the herb chicken one for my son , but first started him off on rice . He liked it and he is a picky eater. He was having a lot of trouble earlier yesterday with his stomach but after eating the IBS way, he is having a much better morning today. I am hopeful that this is going to help him a lot. He's had the diarrhea for 2 weeks now but it looks like it's getting a little better. He also has been on gas X and hyoscyamine too the last 2 days so they could be part of the reason for the improvement. Hard to tell. The whole family will probably make the switch to this diet because it is a lot healthier way of eating.

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